Developing a routine daily schedule is an important thing. Here is a simple template for a daily schedule. It is basically divided into four phases (morning, afternoon, evening, and night). Adjust for your liking and personal preference.
Morning (7-9 -> 12) * [7-9] Wake up (with sunrise) * Open window blends * Drink * Brush teeth * Breakfast * Dishes * Brush teeth * Work
Afternoon (12 -> 17) * [~12] Lunch * Dishes * Brush teeth * Work
Evening (17 -> 21) * [~17] Dinner * Dishes * Brush teeth * Work * Exercise * Shower
Night (21 -> 7/9) * [~21] Work * Close window blends * [23-24] Fall asleep * [0-7/9] Sleep
Any suggestions or critic regarding the proposed daily schedule template please lets hear!
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| A daily chart |
Flair: Health
Collection: Schedule
